This is the $64,000 dollar question for those of you that remember that show?
Where can we look in nature where it tells us how humans should be eating?
We often get asked about how we can be sure that what we are teaching about diet's is correct. It's a very fair question to ask and besides the hundred of thousands that have regained their health and rebalanced their weight by using our protocols we have another answer that we believe settles this answer once and for all from nature / supreme creator.
Lets get started why we know we are on the side of nature and the supreme creator that has perfected and provided a place where we can measure and understand exactly how we are intended to eat.
It's simple! Our Human Mother's milk is perfection and it teaches us how we should be eating!
Let's break down carbs/proteins and contrast Human Milk against Cow's Milk:
Human mothers milk is 7.2% to 7.8% carbs and .70% to .89% proteins. The proteins are less than 1% and has a high level of carbs. Now, the thing to understand here is this is mothers milk when we are trying to grow our kids quickly and put weight on them. Yet, the proteins do not even account for 1% but the carbs are high... Interesting isn't it....
Cow's mothers milk is 4.0% to 4.2% carbs and 16% proteins. The proteins are 16% which are 15x(times) more proteins than human mothers milk and the carbs are 3x(times) less. Now, the thing to understand here is this is cow milk is made to grow baby cows from 100 pounds to 800 pounds in a year and it requires lots of proteins. Are we trying to grow our human kids to 800lbs cows? Interesting isn't it....
It is clear from nature and the supreme creator that we (humans) need less than 1% proteins and even less when we are grown ! However, we need high carbs for our brain functions. This is why we know other diet protocols cause damage to the human body in the form of acids which we have covered in our video and other blogs.
The brief blog was intended to help you understand why our diet protocols are designed to follow nature and will clean/detox of your body and speed up the regeneration of your cells improving your health and weight issues.