Healthy Healing

Why is Diet more important than Exercise? Exercise: There is nothing wrong with exercise but lets understand what it does and does not do for your body. There were a couple famous runners that wrote numerous books on how to regain health via running/exercise and both died because they did not understand that you must have your body’s chemistry in balance first. These famous runners had their Lymphatic systems compromised by acidosis and both ended in death as they did not a

Why do most diets eventually fail? Diets: Most of these diets do not rebalance the body’s chemistry which is why when you come off them even for a short period of time the weight comes back on with a vengeance. These diets do not address the root cause which is tied into how many people eat today. Exercise: There is nothing wrong with exercise but you must re-balance your body’s chemistry first and then add in some exercise. There were a couple famous runners that wrote n

How many Americans have High or Low blood pressure? About 70 million American adults (29%) have high blood pressure—that’s 1 in every 3 American adults.(1) About 15% About 35 million American adults (14%) have low blood pressure—that’s 1 in every 6 American adults.(2). Anyone, including children, can develop blood pressure issues. It greatly increases the risk for heart disease and stroke, the first and third leading causes of death in the United States. We have seen numbers